Sleepless nights

Lying in bed, with my husband snoring beside me and I can’t sleep…..

I feel hot, so I stick my leg out but feel cold….so I pull it back in.

I feel uncomfortable and try to shift position but nothing works….

I feel anxious and stressed but I can’t really say why. I am going over and over things in my head, conversations I’ve had or not had, etc. I feel like I can’t relax, my stomach is in knots and my heart is racing….

There are so many things swimming around my head and I can’t switch any of it off….



I wish tonight was a one off but I’ve felt like this for so long now. This isn’t the first sleepless night I’ve had…

I must try to close my eyes….